EDUCATION/CERTIFICATIONS

The University of Texas at Austin – Bachelor of Science in Kinesiology
Minor in Biology and Psychology
National Academy of Sports Medicine (NASM) CPT
National Academy of Sports Medicine (NASM) Corrective Exercise Specialist

BACKGROUND & SPECIALIZATION

Florence is a native Houstonian who developed a passion for fitness and wellness after seeing family and friends struggle with health issues. Through those experiences, she observed how fitness played an integral part in improving their quality of life. She works with a wide range of clientele whose goals include weight loss, building muscle mass, rehabilitation, injury prevention and training pre- and postnatal women. She is dedicated to helping her clients achieve their goals by designing safe, fun, and effective programs customized to each individual’s needs and strives to stay on top of the latest in health and fitness research. In her spare time, Florence enjoys cooking, traveling, reading, and spending time with loved ones.