Fit Athletic Club
an authentic, upscale workout experience
Personal Training Houston
Powered by positive energy and driven by member results, Fit Athletic Club’s certified personal trainers are experts in designing personalized workout programs based on your personal individual fitness assessments and goals. We take the time to listen to you and understand your needs before each session begins, and we are dedicated to helping you achieve your fitness goals and aspirations.
Whether you’re a beginner or a fitness professional, our expert personal training team can help you reach your optimal fitness level and achieve your healthiest, strongest self!
Receive your complimentary Fit3D screening with membership and training. Contact us today!
Click the photos below to learn more about our Fit Athletic trainers.
Sean Irwin
EDUCATION/CERTIFICATIONS
NPC Men’s Physique Competitor
National Academy of Sports Medicine (NASM) CPT
National Academy of Sports Medicine Performance Enhancement Specialist (PES)
BACKGROUND & SPECIALIZATION
Sean is always seeking innovative methods to add to his training arsenal. Although he possesses a specialty certification in Sports Performance Training, he enjoys catering to a large array of fitness goals. Sean is a driven individual who loves motivating, inspiring, and pushing people to achieve drastic results. Whether his client is striving for weight loss or is a high performance athlete, he can create and implementing effective programs to launch them to success.
Sean Irwin
Greg Davis
EDUCATION/CERTIFICATIONS
PFIT Certified Personal Trainer
TRX Certified Instructor
Haganah Certified F.I.G.H.T. Self Defense Instructor
Marine Corp Martial Arts Instructor
Numerous martial arts certifications and belts
BACKGROUND & SPECIALIZATION
Greg has been a personal trainer since 1981, and he has been a certified sports therapist for more than 25 years. His training style is sports-specific and is structurally integrated with task-oriented goals.
As a sports therapist, structural integration for the overall well-being of his clients is his preferred treatment. He started working out at the age of 9 and has competed in men’s Bodybuilding since he was 18. His message therapy sessions utilize active release therapy, trigger points, therapeutic massage Asian Modality, stretching, and relaxing with oil “Swedish Massage” therapy if requested or asked for.
Greg Davis
Dwayne Cookson
EDUCATION/CERTIFICATIONS
Physical Fitness Specialist
Biomechanics Specialist
Nutrition Coach
Wellness Coach
TRX Suspension Training
Proper Biomechanics/Personal Program Design
Weight Loss/Nutritional Coaching
Aging Population
Functional Movement Evaluation/Corrective Exercise
Integrated Strength and Functional Training
Bioelectrical Impedance Analysis (BIA)
Kettle Bell Training
BACKGROUND & SPECIALIZATION
Dwayne’s coaching style and approach integrates strength training with functional movement. Given his personal and professional background, he can deliver a fitness and wellness program that applies to a wide-ranging and diverse client base. He finds it very gratifying to guide others down a fitness and wellness path. Helping others to achieve fitness goals is an amazing process to experience, and it is something he truly enjoys. Dwayne’s goal is to help inspire you to take your health and fitness into your own hands and make your goals a reality!
Dwayne Cookson
Daniel Guzman
EDUCATION/CERTIFICATIONS
National Academy of Sports Medicine (NASM) CPT
BACKGROUND & SPECIALIZATION
Daniel is passionate about changing lives and creating healthy habits. He specializes in building muscle and burning fat. He is also experienced in strength and performance training. Daniel loves meeting new fitness minded people, understanding what their goals are, and tailoring a program specifically targeting the goals of his clientele.
Daniel Guzman
Chris Marraudino
EDUCATION/CERTIFICATIONS
Athletic and Fitness Association of America CPT
BACKGROUND & SPECIALIZATION
Chris began his career in personal training in 2003 certified through the Athletic and Fitness Association of America. In addition to assisting individuals improve in varying aspects of general health and fitness. Chris specializes in helping those suffering from a variety of biomechanical issues. These range from chronic muscular tension and back pain, to problems stemming from old injuries, joint problems or surgeries. Having experienced chronic back pain himself for many years, he is passionate about finding solutions to these problems that many suffer from. Some specific areas of focus are the importance of a strong mind/body connection and bringing consciousness to the body’s movements. In addition, Chris emphasizes the development of joint strength and mobility, muscular flexibility, body symmetry, myofascial release, and of course, having fun while doing it! Building a strong foundation in these areas maximizes the body’s functional range of motion, minimizes risk of injury, and will keep you enjoying all your favorite activities pain free for the long term.
Chris Marraudino
Roland Hurrington
EDUCATION/CERTIFICATIONS
PFIT Certified Personal Trainer
TRX Certified Instructor
Haganah Certified F.I.G.H.T. Self Defense Instructor
Marine Corp Martial Arts Instructor
Numerous martial arts certifications and belts
BACKGROUND & SPECIALIZATION
Roland Hurrington has been a personal trainer at Fit Athletic since 2008. He prides himself on creating workouts for his clients based on their needs and desires. He is a veteran of the United States Marine Corps, and the Texas Army National Guard. Through his own experience in athletics, Roland finds importance in his clients’ abilities to move their own body weight through calisthenics, stability & agility exercises, suspension system training, as well as traditional free weights and machines. With a versatile approach tailored to each individual, Roland takes great pride in helping clients achieve their goals and do things they might have otherwise thought unattainable.
Roland Hurrington
Lukas Forsythe
EDUCATION/CERTIFICATIONS
The University of Texas at Austin – Bachelor of Science in Kinesiology and Health
Sub-focus in Strength and Conditioning
National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS)
BACKGROUND & SPECIALIZATION
Lukas has over 5 years’ experience as a trainer working with a wide variety of clients ranging from athletes to business professionals. Lukas aims to help clients reach their individual goals by creating balance through a variety of health and wellness spectrums. Through constant support clients can transfer what they learn in the gym over to positive habits in their daily lives.
Lukas Forsythe
Jeff Alonzo
EDUCATION/CERTIFICATIONS
University of Houston
National Association of Sports Medicine (NASM) CPT
American Council on Exercise (ACE) CPT
IFPA Sports Nutritionist
BACKGROUND & SPECIALIZATION
Awareness and experience have provided Jeff with more than 30 years of growing wisdom. So, if you have clearly defined goals and enjoy working smart and hard to achieve them, together you will accomplish great things!
Contact Jeff if you want to:
- Grow older but move like you’re younger
- Build larger muscles
- Improve balance
- Strengthen your core
- Change your physiques
- Fix an injury
- Lose weight
Jeff can help guide you toward the results that you desire, and he has helped many clients succeed in achieving their goals. Jeff’s approach is completely results oriented: you tell him what you want, you follow his instructions, and together you will succeed. With his intention, wisdom, and dedication, you will accomplish many goals together!
Jeff Alonzo
Kami Reyna
EDUCATION/CERTIFICATIONS
National Academy of Sports Medicine (NASM) CPT
NPC Bikini Competitor
Barre Instructor
BACKGROUND & SPECIALIZATION
Kami began her active lifestyle at 3 years old as a Ballerina. She went on to become an award winning competitive dancer over the next 15 years acquiring formal training in Ballet and many other various styles of dance. She developed her love for strength training while using it as a coping tool as she recovered from a long battle with an eating disorder. Kami went on to obtain her Personal Training Certification through the National Academy of Sports Medicine in hopes of helping and inspiring others to overcome their own struggles to live a healthy and balanced lifestyle. She has adopted a holistic health approach to fitness and nutrition. Kami specializes in helping clients with strength training, muscle toning, weight loss, and lower body development. She also aims to help her clients improve their nutrition, posture, mobility, and overall fitness.
Kami Reyna
Eliseo Flores
EDUCATION/CERTIFICATIONS
Bachelor’s Degree in Exercise Science; Minor in Wellness
ACE Certified Personal Trainer
Certified Group Fitness Coach
USA Gymnastics Certified Coach
Les Mills Body-pump Certified
Certified Zumba Instructor (Zin Member)
Pilates Instructor
Yoga Certified
CPR/AED
BACKGROUND & SPECIALIZATION
Eli has dedicated every ounce of energy to his passion in professional dancing, training, gymnastics and personal training. Starting at the age of 12, he struck a chord with dance choreography and focused time creating strength-based programs for the youth on his team. Shortly after, he studied tumbling and gymnastics, giving him the ability to incorporate a dynamic touch to his choreography. Eli is a seasoned personal trainer and a certified gymnastics coach, with years of research in kinesiology. He is also a group fitness instructor at FIT Athletic Club, and the sole creator of his own class – Sizzle! Eli also teaches Zumba, Pilates, Yoga, Boot Camp, HIIT and Dance Cardio. His training style is focused on mobility, functional training, progressive overload and technique-based movement training. Eli loves working with everyone, and is highly passionate in making sure his clients achieve their goals in the fastest, safest and most effective way!
Eliseo Flores
Suzette Aldrigde
EDUCATION/CERTIFICATIONS
LSU (Major: Business Administration, Minor: Kinesiology)
Certified in Geriatric Health
Certified Pilates Instructor
NCCA Title Winner
- Five-time All American
- Four-time SEC Champion
- Olympic Athlete (1996) – Atlanta
- World Championship participant in 1999
- First in Triple Jump 2003 Central America and Caribbean Championship
- Second in Triple Jump in the 2003 Pan-Am Games – Winnipeg, Canada
BACKGROUND & SPECIALIZATION
Suzette is an LSU graduate from Jamaica. While at LSU, she was a part of the track and field team, and she competed for and won multiple NCAA titles. Suzette serves a wide variety of clientele, but likes to work very closely with people who need to improve strength, mobility, and functional movements. Suzette loves the everyday challenge of reaching goals with her clients, and she consistently pushes them to their full potential.
Suzette Aldridge
Kyle Skinner
EDUCATION/CERTIFICATIONS
Texas A&M University (College Station) – Bachelor in Sociology
National Strength and Conditioning Association (NSCA) CPT
BACKGROUND & SPECIALIZATION
Kyle is the Fit Athletic Training Director. He was an athlete coming into college, and worked under a former NFL Strength Coach at the Texas A&M Rec Center. His passion for fitness was amplified by the guidance given to him at the A&M weight room, where he learned many unique philosophies and techniques specific to strength training. Kyle loves working with any client, and is dedicated to producing results by motivating them along their journey to a healthier life! He specializes in cross-training programs, intensive cardio, and strength based technique movement. Along with that, he identifies and targets a weakness by evaluating every step or movement his client makes. From there, his drive is to transition those weaknesses into strengths, which have produced magnificent results for anyone he works with.
Jeff Alonzo
Olga Springmeier
EDUCATION/CERTIFICATIONS
Tyumen State Academy of Culture, Arts, and Social Technologies (Russia) – Bachelor in Design
National Association of Sports Medicine (NASM) CPT
National Association of Sports Medicine (NASM) Fitness Nutrition Specialist
BACKGROUND & SPECIALIZATION
Originally from Russia, Olga but has been living and working in Houston for several years. Her main goal is to guide you with expert advice on diet and nutrition, and help you find the motivation to be great. Olga possesses strong knowledge of strength training and functional movement technique. Her focus is to not only guide you through a tough workout, but to build a specific diet plan that compliments your routine. Give her your dedication and she will give you results.
Olga Springmeier
Monica Ruiz
EDUCATION/CERTIFICATIONS
University of Houston (Clear Lake) – Bachelor in Fitness and Human Performance
Minor in Exercise Physiology
National Strength and Conditioning Association (NSCA) CPT
BACKGROUND & SPECIALIZATION
With 16 years of experience, Monica enjoys working with a variety of clientele, focusing on strength and conditioning, weight loss and nutrition. She is extremely disciplined with her own workouts, and uses that to drive her clients towards success in their routines. When Monica is not training, you can find her working out, picking up a yoga class, or enjoying her family.
Monica Ruiz
Evan Gaudet
EDUCATION/CERTIFICATIONS
Bachelor’s Degree in Exercise Sports Science & Pre-Physical Therapy
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Fitness Nutrition Specialist
TRX Certified Instructor
CPR/AED
BACKGROUND & SPECIALIZATION
Evan Gaudet specializes in working with and around injuries, while keeping his clients’ primary goals at the forefront of his mind. He lives by the mantra, “Adapt & Overcome”, and loves watching his clients’ confidence in themselves skyrocket through measurable, performance-based workouts. Evan has worked successfully with a wide variety of goal-oriented individuals, including doctors, surgeons, athletes, comedians, physique competitors and geriatrics. He is adamant in helping each client realize his or her full potential through proper fitness and nutritional education. Evan treats every session as an opportunity to educate and build on proper lifestyle habits that will propel clients towards their goals. He prides himself on being transparent and honest, and for the ability to remain genuine throughout each relationship with his clientele.
Evan Gaudet
Lisa Michele
Lisa Michele
Brian Kinney
EDUCATION/CERTIFICATIONS
Professional Fitness Trainers Association CPT
BACKGROUND & SPECIALIZATION
He enjoys working with clientele of different backgrounds and ages, saying “Everyone has a different fitness goal and it’s my job to ensure they reach their goal. I love finding the best way to support an individual’s needs and seeing them make progress.” One of Brian’s areas of specialty is researching and applying the many ways of working muscles, thereby avoiding the common pitfalls of over-training injury or plateau.
Brian Kinney
Florence Jaquarya
EDUCATION/CERTIFICATIONS
The University of Texas at Austin – Bachelor of Science in Kinesiology
Minor in Biology and Psychology
National Academy of Sports Medicine (NASM) CPT
National Academy of Sports Medicine (NASM) Corrective Exercise Specialist
BACKGROUND & SPECIALIZATION
Florence is a native Houstonian who developed a passion for fitness and wellness after seeing family and friends struggle with health issues. Through those experiences, she observed how fitness played an integral part in improving their quality of life. She works with a wide range of clientele whose goals include weight loss, building muscle mass, rehabilitation, injury prevention and training pre- and postnatal women. She is dedicated to helping her clients achieve their goals by designing safe, fun, and effective programs customized to each individual’s needs and strives to stay on top of the latest in health and fitness research. In her spare time, Florence enjoys cooking, traveling, reading, and spending time with loved ones.
Florence Jaquarya
Sarah Occhiogrosso
EDUCATION/CERTIFICATIONS
University of Houston – Bachelor in Kinesiology and Exercise Science
National Council of Strength and Fitness CPT
BACKGROUND & SPECIALIZATION
Sarah is currently enrolled in a Physical Therapy Assistant Program at the Pima Medical Institute. She has dedicated her life to improving her client’s health, and seeks to make it a career. Her passion to improve your strength, conditioning and nutrition exceeds expectations. She specifically develops programs aimed at developing muscle definition, mobility, and functional movement.
Sarah Occhiogrosso
Jake Wilson
EDUCATION/CERTIFICATIONS
ISSA and American Muscle and Fitness CPT
IFBB Pro Bodybuilder
- 2004-2017: 8 top 10 finishes at NPC pro qualifiers
- 5th place: 2006 NPC Junior USA
- Class Winner: 2008 NPC Junior Nationals
- 4th Place: 2008 NPC USA Championships
- 5th Place: 2015 NPC North Americans
- 5th Place: 2016 NPC North Americans
- 2nd Place: 2016 NPC USA Championships
- Class Winner: 2017 NPC USA Championships (Earned IFBB Pro Status)
- 2nd Place: 2017 IFBB Wings of Strength Tampa Pro Men’s 212 Bodybuilding (IFBB Pro Debut)
BACKGROUND & SPECIALIZATION
Originally from Port Neches, TX, Jacob Wilson has been working in the fitness industry for over 16 years and started competing in local bodybuilding shows in May of 2004. He still competes after 13 years as an IFBB Pro bodybuilder. He has been mentioned by some of the finest pro athletes/coaches in the fitness and bodybuilding industry, and has worked with leading fitness professionals from IFBB, NPC, NSL and NGA. Jacob works with all types of clientele, future competitors or those who simply want to get healthy and improve their lifestyle.
Jake Wilson
Nikki Tallerine
EDUCATION/CERTIFICATIONS
The University of Texas at Austin – Bachelor in Kinesiology and Exercise Science
BACKGROUND & SPECIALIZATION
Nikki’s passion has always been to help others live happier and healthier lifestyles. Personal Training has become a way for her to share that love for fitness. She dedicates herself to understanding everything about her clients, and implements goal-oriented tasks in her program. Nikki follows a very disciplined and organized regimen with her client’s that aims to produce quality results.
Nikki Tallerine
Zuzana Calk
EDUCATION/CERTIFICATIONS
Dual Qualified PFIT and American Council on Exercise CPT
BACKGROUND & SPECIALIZATION
Zuzana draws on her lifetime of intense athletic training and motivating techniques to unleash client potential. While her clients may never participate in fitness at a competitive level, she likes to think we all compete with life in general as we get older, and that our physical fitness allows us to win. She loves to see progress in her clients, while being extremely sensitive to injury and personal health issues.
