Kickboxing Houston

Challenge yourself and try something new!

Have fun and reduce stress with kickboxing classes from Fit Athletic Club! Our certified kickboxing instructors will guide you through the class of your choice. Enjoy the best of high-energy boxing and martial arts in a variety of group fitness sessions, from boot camps to core strength-oriented circuits. Join our high-intensity classes and boost your total body strength, cardiovascular endurance, coordination, energy, and confidence!

Kickboxing for Beginners

At Fit Athletic Club, we offer a number of kickboxing classes for beginners, so you can enjoy a kick-butt workout no matter your fitness level or experience. Shape up quickly with our Fit Bags fitness routine, which puts fun and stress relief into a tough martial arts workout. You can also explore our Bag Boot Camp, where you can burn major calories and increase your effort as your skill improves.

Functional Fitness

Your body is a machine, and with a focused kickboxing class from Fit Athletic Club, you can hone it and increase your power. Our Functional Movement Circuit Bag class gives you the opportunity to address imbalances within your body and work on cardiovascular endurance, core control, and more at a fast pace. We bet it will be one of the most fun and challenging classes in your personal fitness program!

Challenging Workouts

Kickboxing and martial arts are a great way to get into fighting shape! Try a session of our Hard CORE Bags Circuit class for a high-energy exercise experience that starts your day with a tough core workout. You can also get strong and lean with our Hard Body Bags class, which combines weights, plyometrics, and core exercises with bag routines for great results.

Advanced Martial Arts

If you have been practicing kickboxing for a while, you can always find room to improve with the right instructors and group fitness classes. Our Extreme Kickboxing sessions will help you hone your skills and improve your accuracy, agility, and endurance. Let our certified instructors walk you through exercises to focus on your coordination and build power in this challenging, dynamic class.

Try It Today for Free

Want to explore the kickboxing gym and all the other great amenities that Fit Athletic Club has to offer? Houston residents get a trial pass for free if you contact a member of our team today! Explore our upscale locations downtown or in River Oaks and experience our upscale equipment, motivating group fitness classes, and welcoming atmosphere for yourself. Wherever you may be on your fitness journey, from tackling a New Year’s Resolution to honing your athletic performance, we are here to help. Fill out our online form or call today!