FIT Athletic Club

an authentic, upscale workout experience


Fit Athletic Club offers you a health and fitness experience unrivaled in Houston. Developed by Houstonians for Houstonians, we provide hand-selected amenities to help our members achieve the best in all they do, including living their healthiest life.

Whether you are looking for a place to reach your health and fitness goals, to unwind and take a break from your busy life, or to meet new people and socialize, Fit offer you the best of all worlds and has something for everyone. Fit Athletic Club’s well-appointed, spa-like amenities are extensive for your comfort and convenience:

Convenient Parking Just Steps from Front Entrance

It’s easier to access FIT Athletic Club than a mountain vacation ski in, ski out! Simply choose from a wide-array of available parking spaces and slip right into a cheery, welcoming greeting from our Front Desk team members.

Complimentary Lockers with Personal Code Lock System

FIT’s modern locker rooms are clean, bright and inviting. Your workout routine is easy when you keep your belongings in your complimentary, personal code locker. Our locker rooms are stocked with fresh, full-sized towels and other convenient amenities so that you may easily get in and start your workout!

Complimentary Full-Size Towel Service and Shower Amenities

FIT Members enjoy complimentary freshly washed, full-sized towels for all their fitness needs, in addition to Shampoo, Conditioner, and Body Wash.

Steam Room

FIT’s tranquil eucalyptus steam rooms will help you unwind after a stressful day or challenging workout. Inhale the fresh steam, release both physical and mental stress, detoxify and boost your immune system.

Dry Sauna

Rejuvenate in our warm and peaceful saunas, practicing quiet contemplation while the heat renews your health. A sauna can help relax tightened muscles and increase blood flow post workout, as well as flush toxins out of your skin so that you emerge with a healthy glow.

Private Showers

FIT is committed to providing our Members with the cleanest amenities available. Our showers provide excellent water pressure, as well as complimentary shampoo, conditioner and body wash.

Blow Dryers

Our vanities are stocked with high-quality blow dryers for Members’ personal use at any time, morning, day or evening.

Massage Therapy

Treat yourself to an awesome personal massage with licensed massage therapist, who will develop a custom session based on your individual needs, massage style and desired intensity level. Massage has many benefits, including reducing physical and mental stress, smoothing knots, improving range of motion and enhancing pre- and post- workouts.

Personal Training

Full-service, one-to-one personally-developed training programs lead by Expert, Certified Trainers are ready for yours at the asking. Come in for your personal 3DFit assessment and get started today.

Group Fitness Program

In our expansive, natural light-filled studio, FIT offers you nearly 100 complimentary weekly Group Fitness classes lead by expert, certified Instructors. All fitness levels welcome in all classes:

Strength & Conditioning
And More!

Cycle Studio

FIT’s temperature controlled and fully equipped cycle studio will keep you coming back for more with motivating WATTS-based classes led by expert, certified Instructors. Come and reduce your stress levels while challenging your cardio system in FIT’s state-of-the-art cycling studio. Our crisp, surround sound audio system will help take you right through an exhilarating strength and cardio building class including, The Rhythm, The Ride and HIIT Cycle.

Functional Cross-Training Studio

Workout combinations are endless with all the latest functional training tools and equipment available to all FIT Members.

Expansive Selection of State-of-the Art Fitness Equipment
Full-Service, In-House Physical Therapy Practice

Through our unique partnership with the experts at Sculpt U Physical Therapy, FIT Athletic Club is committed to driving results that leave you in better shape after experiencing an injury. Out doctors design programs that truly rehabilitate and correct systemic imbalances.

Services include:

Physical Therapy
Medical Fitness Training

Café and Juice Bar

Catch up with friends or view your favorite sports team in our comfortable café, offering simply unparalleled views of the stunning Houston skyline. With an inviting, open layout, modern aesthetic and huge flat screen TV, it’s easy to feel right at home.

Complimentary WiFi Throughout the Entire Health Club

Never miss an email, text or important call with complimentary high-speed wifi throughout FIT’s facilities.

Special Member Appreciation Events
Fantastic Natural-Scape Views of Houston Skyline

group fitness


personal training




physical therapy

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